What’s Your New Thang?
December 6, 2011
Maybe you’ve been a runner…for years. A cyclist. A rock climber. An avid dog walker. A pilates devotee. Maybe you’re on your 1000th Body Pump class. Maybe you’re comfortable. But are you psyched?
What better way to get out of your fitness rut than to try something new? Even just one time. Tease your body out of its same ol’, same ol’ with a sweet diversion. Psyche yourself up to either try something new and stick to it, or simply shake up that old routine with a sampling of new activities. ‘Round these parts, we like to offer active and motivational events that keep it fresh.
Take for instance our Disco Yoga last week, led by Inner Fire Yoga instructor Karen Erstad. Is yoga new? Nah, it’s been around the block a few times (er, thousands of years)…but we thought by altering up our usual playlist of MC Yogi and Enya we’d add a new twist and inspire some of you to shake your groove thangs.
And we did.
Karen Erstad prepares the group for a vigorous flow of yoga postures.
Reverse warrior to the Bee Gees!
So keep a lookout on Facebook (search: ShopAStonesThrow) and our website for upcoming in-store events that will help you find a new thang. You might just get hooked!
